Is Your Teen
Withdrawn or Defiant? 

 

         Get tools for you and your kids 
      to release stressful emotion 
             before they need to:
                BURY it, NUMB it,
                  or find comfort
         in all the WRONG PLACES.  

 

 

 

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Video is a quick hello!!

As a parent, it's hard to know when to step in and get professional support for your teen. Being emotional is part of being a teenager. Separating from parents is part of being a teenager. Yet, when you feel your teen might be in some kind of trouble, it's important to listen to your gut.  

Hospitalization and rehabs often don't give your teen or family member the advantage of releasing the root causes of depression, addiction or rebellious behavior. 

As an emotionally sensitive person, I have sought out and found the most effective tools for releasing stressful emotion. For decades, I have used and taught 4 primary tools that get us back on track with a clearer head and lighter heart, quickly.

I have a degree in Human Services, am a former psych nurse. After over 30 years in medicine, alternative medicine, psych and addiction... I can save you time and money to choose a direction that’s best for your teen and family. I'm a certified Rapid Transformational Coach and Somatic Therapist. I've worked extensively with trauma and blocks to success. 

​​​​​​​Let me help. 

Elynn A Light, RTT, HT, TIW
Teen and Parent Empowerment Coach